Mea lako

Huipuani ipu aniani

Stula Silicone

Kāwele kī

Paʻa Paʻa

Nā mea hoʻohui

4 kīʻaha laiki i kālua ʻia

350 gr mau ʻaʻa mōʻī maka i ʻāwili ʻia, ʻoki ʻia a wehe ʻia nā poʻo

2 ʻoki ʻokiʻoki puna

wai o ka lime hookahi

1 ed chilli i ʻoki ʻia

ʻO 150 gr sugar snap peas i ʻoki ʻia i ka hapalua lōʻihi

60 ml ka aila niu hehee

2 lāʻau mauʻu lemona i ʻāpana

1 ʻīniha ʻāpana o ke aʻa ginger hou i ʻoki ʻia

2 tbsp ʻokiʻoki coriander

Nā kuhikuhi

1.E hoʻomaʻamaʻa mua i ka umu a 190 oc.

2.E kau i ʻehā mau ʻāpana nui o ka ʻili pepa ma luna o ʻelua pepa bakena.

3.E hoʻokomo i ka laiki i hoʻomoʻa ʻia a maloʻo i loko o kahi kīʻaha nui, a laila hoʻohui i nā aniani puna i ʻoki ʻia, ʻokiʻoki ʻia, ʻokiʻoki ʻia, grated ginger, ʻaila niu, sugar snap peas a me ka coriander ʻoki ʻia a hui a hui ʻia.

4.E puna like i ka hui ʻana i waenakonu o kēlā me kēia ʻāpana o ka pepa tin.

5.E puunaue like i ka pa'i ma waena o kēlā me kēia ʻāpana pepa ma luna o ka hui laiki a laila kau i ka hapalua lā'au mau'u lemona ma luna o kēlā me kēia.

6.E pelu i nā ʻaoʻao o ka ʻāpana pepa e hana i kahi ʻāpana akā e waiho i kahi ākea i loko o kēlā me kēia no ka mahu no ka mea e kōkua kēia i ke kuke ʻana i nā ʻāpana.

7.E hoʻokomo i nā pā bakena i loko o ka umu no 10-12 mau minuke a hiki i ka ʻulaʻula a moʻa a wela ka laiki.

8.E akahele i ka wehe ʻana i nā ʻāpana no ka mea e pakele ka mahu a wela loa.

9.E lawelawe pololei mai nā ʻāpana me nā lime wedges.